Is for the athlete who wants to improve their:

• Vertical Leap
• First Step Explosion
• Agility & Balance
• Reaction Time

Recommended 2 to 3 times per week for ages 11 - Adult

Individual Training Fee: $45.00 per training

Team Rate: $165 per training (min 10 - max 20)
Group Rate: $35 per person (min 4 - max 9)

For more information
please email or call AYG!